Moong Dal Sprouts Fry Recipe:🤩
Ingredients:🍽️
2 cups moong dal sprouts
1 small onion, finely chopped
2 green chillies
1/4 tsp turmeric powder
1/2 tsp red chili powder
1/2 tsp mustard seeds
A pinch of asafoetida (hing)
2-3 curry leaves
Salt to taste
1 tbsp oil
Fresh coriander leaves for garnish
Method Of Preparation:🧐
1.In a pan, heat the oil on medium flame. Add mustard seeds and let them splutter.
2.Add asafoetida, and curry leaves. Sauté for a few seconds.
3.Add the chopped onion and green chillies. Cook until the onions turn soft and translucent.
4.Add pinch of turmeric powder, and 1/2 spoon of red chilli powder.
5.Add sprouts,Mix in the moong dal sprouts and stir well. Cover and cook for 3-4 minutes on low flame until the sprouts are tender.
6.Add salt and mix thoroughly. Garnish with fresh coriander leaves.
7.Enjoy your moong dal sprouts fry as a side dish or a healthy snack!
Healthy tip 🤝💪
"Add cucumber to your diet for hydration, better digestion, glowing skin, and weight management!"
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